Tag: Progressive Medicine

4 simple tips that may help your headaches

Headaches can be extremely debilitating. Around 90% of us will suffer from a headache in any given year. There can be some serious secondary causes of headaches (tumours, infections and strokes) so it is always worth getting these ruled out Read more…

2 tips to help you sleep better

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Wake up your sleepy glutes 1/4: Flex on a Step

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