One of the best systems out there for controlling blood sugar naturally – The Big Diabetes Lie.
In this episode Dr Rangan Chatterjee speaks to Dr Rupy Aujla, author of The Doctor’s Kitchen, where they discuss the power of food and lifestyle change as medicine as Dr Rupy believes that what we choose to put on our plates is the most important health intervention we can make.
Show notes available at: https://www.drchatterjee.com/rupyaujla
Rupy's book The Doctor's Kitchen is available at: https://amzn.to/2HRzzYR
Dr Chatterjee's book The 4 Pillar Plan is available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
Listen to this and previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
iTunes – https://itunes.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2
Acast – https://www.acast.com/feelbetterlivemore
Stitcher – https://www.stitcher.com/podcast/feel-better-live-more
Overcast – https://overcast.fm/itunes1333552422/feel-better-live-more
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