How Food is Medicine with Dr Rupy Aujla

In this episode Dr Rangan Chatterjee speaks to Dr Rupy Aujla, author of The Doctor’s Kitchen, where they discuss the power of food and lifestyle change as medicine as Dr Rupy believes that what we choose to put on our plates is the most important health intervention we can make.

Show notes available at:
Rupy's book The Doctor's Kitchen is available at:

Dr Chatterjee's book The 4 Pillar Plan is available via
The US version, How to Make Disease Disappear is available via

Listen to this and previous podcast episodes on or via these podcast platforms by searching for 'Feel Better, Live More'.

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