Lectins Dr Gundry, Gundry MD Scam, Lectin Free Diet, Plant Paradox Review, Gundry MD Vital Reds, Gundry Debunked, Dr Gundry Video 2018, Dr. Steven R Gundry #WorstOfTheFoodIndustry – the plant Paradox debunked. Topics include lectins, beans and legumes, fruit, sugar, olive oil and ketosis. Lectins are not what's causing America's Health crisis. Get on a Whole Foods plant-based diet..
Fruit raises your cholesterol? Beans are "toxic"?
First of all, Studies show that bean intake has the potential to decrease serum cholesterol concentrations, improve many aspects of the diabetic state, and provide metabolic benefits that aid in weight control.
Now, White people in America are eating the most pitiful amount of beans to begin with. Just a few pounds per person per year. Meanwhile, Hispanics are eating 31 pounds of beans per person per year. Hispanics also eat more corn, more tomatoes, and more peppers. That's a lot of lectins. If beans and lectins are so poisonous as Dr gundry claims, wouldn't you expect to see negative Health outcomes among the Hispanic population as a result? Quite the opposite. In fact, Hispanics have a longer life expectancy than non-hispanic whites and blacks in both men and women in the United States. Not only that, but they also have lower rates of lung cancer, bladder cancer, throat cancer, and colon cancer.
If beans are poisonous, the people who eat the most of them sure are living longer and getting less cancer. So what is Dr gundry recommending you eat?
Support Red Pill Vegan
The Hispanic Paradox increased fruit and vegetable and bean consumption means lower cancer incidence and cardiovascular disease risk
How much fruit is too much fruit?
Fruit is just like Skittles
Things are poison and the only purpose of theaters to get olive oil in your mouth
Frequently asked questions about Steven gundry plant paradox. Vegan is okay but buy meat at Costco
Steven gundry interview recommends coconut oil and ketosis
#Vegan #carbthefuckup "WORST OF THE FOOD INDUSTRY" #WorstOfTheFoodIndustry #SparkTheBrain #RedPillVegan #keto
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