4 simple tips that may help you with your back pain

Back pain can be extremely debilitating. It is always worth going to see your doctor to rule out serious causes. Thankfully, the majority of back pain is not caused by anything sinister. However, it can have a significant impact on our quality of life.

It can often be worth going to see a therapist trained in assessing your body such as a physiotherapist, movement specialist, osteopath or chiropractor.

In this video, I briefly discuss 4 areas that you may not have considered yet, that may help you with your back pain.

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