First and foremost, eating #real food is a foundational basic for optimizing your health—and your physical performance. If it’s beneficial for the “regular Joe,” you can be sure it’s going to be beneficial for athletes as well.
Curated from #Eat Real Food: Adopting a Natural, Organic Lifestyle
In an effort to control blood sugar and diabetes, I am back to real food. Damn. I sure do miss ice cream and pizza.
Outline of physical science
following outline is provided as an overview of and topical guide to physical science. Physical science is the branch of natural science that studies non-living
The exercises physical therapists know lead to injuries
CNN, on Fri, 05 Jun 2015 07:03:45 -0700
While any exercise performed with poor technique could put you in harm’s way, some moves are more commonly botched than others. We called on six leading physical therapists to share, which exercises could land you in rehab if done incorrectly. Don’t …
Physical Therapy for Rheumatoid Arthritis: 5 Steps to Success
“We can teach you moves and stretches to help improve your strength and range of motion, which will allow you to maintain those important daily functions,” says physical therapist Jan Richardson, PhD, professor emeritus at …
Effective Physical Security
Lawrence J. Fennelly, published 2012, 365 pages